January 30, 2019

Our annual pilgrimage up the ancient Mount Batukaru, in Bali, is booking quickly this year.

My friend, Will James is teaching with me - this wonderful retreat immerses you in Yoga asana, pranayama, chanting and Yoga philosophy along with Insight meditation and an explor...

July 18, 2018

A retreat is a treat - a genuine way to dive in the deep, slow down and see into whats keeping you stuck, old unhelpful patterns and self-beliefs and orient your awareness what what truly matters to live and open and engaged life.

Im so happy to let you know Melbourne I...

June 13, 2018

The end of the year is an ideal time to stop and reflect and allow clarity to arise form deep stillness.

If you are looking to prepare for 2019 with intention and integration perhaps a silent meditation retreat might be for you. 

I am delighted to be teaching this retrea...

November 7, 2016

Have you ever thought of taking a week to yourself to go on retreat? Bookings are now open for an amazing Balinese adventure of 6 days and nights of Yoga and Insight meditation in May 2017...

This retreat is an annual event with teachers Will James teaching the Insight...

Sharing Fondness and Admiration

Sharing fondness and admiration is the antidote to contempt and, more importantly, it increases the amount of affection and respect in a relationship.


  • The early stages of a romantic relationship is called limerence. Limerence is the e...

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Share Fondness and Admiration

March 28, 2016

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