Counselling and Psychotherapy
Expert help for Individuals and for Couples
I am a qualified and experienced psychotherapist who supports and works with individuals and with couples to explore, understand and move on from current, difficult life situations such as anxiety, depression, grief, stress, addiction and relationship problems.
Talk therapy can be one way to support you when you find yourself stuck and unresourced. These sessions can also involve mindfulness based approaches to accessing the body's responses to emotional difficulties and using the intelligence of the body to bring what is out of your awareness into your understanding.
Therapy has been shown to be helpful with
relief from on-going painful emotions and patterns of behaviour
a deeper understanding of yourself and others
clarity to make decisions and choices
greater enjoyment and involvement in everyday living and
richer, more meaningful relationships.
Location: Prahran, Melbourne
Counselling sessions are held in Prahran - close by to suburbs Malvern, Armadale, Windsor, South Yarra and Caulfield
Parking is available outside on Malvern Road or nearby side streets.
A therapist is someone who is on your team and has no agenda